Yoga & Fine Vegan retreat in Zen Nature
with Betty & Sascha
Flow, Restore and Detox
TEACHER(s)
Betty Papadopoulou
Special Offering
Chef: Sascha Kaus
DATES
Aug 23-30, 7 nights
CATEGORY
Yoga
Retreat & Teacher Training
VALUE
1,210€ in a Double
1,570€ in a Single
Description of the Retreat
Join Betty for a wonderful week of yoga on the beautiful Mani Peninsula.
Daily energizing yoga & meditation sessions to start the day, will help to open and strengthen your body. Evening Yin Yoga & Yoga Nidra sessions to wind down from the day & allow you to focus on balancing the body, mind & soul.
Walk in nature, swim, do yoga in the most spectacular SKY Yoga Deck and also in sacred monasteries and amazing rocky beaches.
Enjoy massage sessions or simply lie back, relax and restore.
Delicious meals from the unique chef Sascha Kaus with fresh local products will be served twice a day.
Short Biography of the Teacher(s)
Betty Papadopoulou
Short Biography of the Teacher(s)
Betty was born in Greece at 1970. She was a high school teacher for 12 years teaching finance and social science.
She first started practicing Tai Chi in 2002. Her teacher introduced her also to the “art of touch” and to Thai Massage.
She started practicing Hatha Kriya Yoga at 2004 and since then has been attending numerous seminars and training courses all over the world.
At 2011 she did her TTC at Yin Yoga with her teacher and friend Biff MIthoefer, and since 2013 they are working together for his TTC’s in Greece.
Betty is teaching the Module 1 Yin Yoga Teacher Training Course “The sacred ceremony” together with many other yin yoga workshops.
The last years Betty is following her Tai Chi teacher Tew Bunang into his seminars and research on End of Life care, practicing what she calls “Spiritual Medicine”.
She is a Vipassana Meditator since 2008.
She attended her first full Thai Yoga Massage Beginners course in 2008 and continued her practice and research through a high number of Thai Yoga Massage, Ostethai, Chi Nei Tsang Belly Massage and 8 CranioSacral Therapy courses (Biodynamic and Biomechanics approach) and trainings throughout the world.
She is teaching the Thai Yoga Massage Beginners Course “Thai Massage Training, Yin and Spiritual Medicine” together with many other workshops on Thai massage and therapy.
She has practiced contemporary dance and dance theater for six years, continues her research in life through Dance Therapy Schools, “Gestalt Institute of San Francisco,” “End of Life Care”, Yoga Nidra Trainings.
She feels inspired by many philosophies and cultures, especially Buddhism, applying Buddhism, Taoism, and the Indignant Traditions. She has worked with Indigenous people at Canada B.C. and Uganda.
Betty uses her drum, guitar, and voice to connect with the clear rhythm of the heart.
She spent four years cooperating with NGO’s (“Love People”, “Children Care Foundation”, Act4Joy”) and indigenous people in Uganda and Burundi with which they created a “You Create Your Reality Program, through Creative Arts and Educational Programs” for the children and the youth of the area.
She is about to restart the program.



Sascha Kaus
A word from the Chef:
Hi. I am Sascha Kaus and I will be your chef for this week.
I am the founder of SVEET RETREAT and a passionate cook and food alchemist.
Food is energy and medicine and for me an integral part of the retreats that I host and every time I cook for people.
I treat food with love and dedication and I let myself be inspired by seasonal and regional influences.
The most important ingredient always remains: Love
In this week you will get all the necessary nutrients that your body needs and you will get to know an abundance of different tastes
and an insight into the endless variety of plant-based nutrition.
Let me be your inspiration during this week, let me share my knowledge and experience with you and help you discover new tastes and delights.
I look forward to showing you simple but really tasty dishes and I will give you knowledge that you can easily integrate into your everyday life at home.”
Daily Schedule
By 17:00 (not before 15:00 please)
18:30 Welcome circle… Easy introduction practice, dinner, and early bed time.
Normally after brunch… Latest by noon…
Sometimes we may have to ask for an early room check out by 10.00—11.00am
No prior experience needed.
Value:
1,210€ Double Occupancy
1,570€ Single Occupancy
- Accommodations, 7 nights
- Daily Yoga classes & meditation
- Delicious Vegetarian Brunch and Dinners
- All yoga equipment and accessories
- Biodegradable toiletries
- Transfer to and from Zen Rocks Mani
- Transfers around Zen Rocks and the area
- Additional therapeutic treatments or private yoga sessions where applicable.
Looking forward to welcoming you to Zen Rocks, rediscover yourself in paradise.
ROOM ACCOMMODATIONS


Double Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.


Triple Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.


Quadruple Room
Deluxe Quadruple Room with Sea View. This quadruple room features a balcony, dining area and minibar. Share a room with three of your friends or three other retreat guests.