Retreat TAI CHI & CHI KUNG
TEACHER(s)
Dimitra Zirou
DATE
July 20-24, 2020
CATEGORY
TAI CHI & CHI KUNG Retreat
PRICE
From: 490€
Our Invitation for You
A very unique Tai Chi and Chi Kung seminar for all levels, in the beautiful nature of Mani!
Special Appearance:
Tew Bunnag will be connecting with us for one hour every day through Zoom platform!
A very unique Tai Chi and Chi Kung seminar for all levels, in the beautiful nature of Mani!

Description of the Retreat
The five elements and their energy flow through the body meridians, in the movement of the art of Tai Chi. An exploration of the symbolic and mythical dimension of the small and large form movements, following the approach of Tew Bunnag, founder of the European School of Tai Chi Chuan.
The seminar’s aim is to reach deeper into the inner aspects of the practice of Tai Chi and Chi Kung, benefiting from the very special energy offered by the land, the air and the light of this unique place. The seminar is addressed to all levels in Tai Chi practice!
A few words about the Type of Yoga/Meditation/Pilates offered
We practice the Yang Tai Chi style teaching both the short and the long Yang forms.
Daily Schedule
Άφιξη Δευτέρα 20 Ιουλίου το μεσημέρι
17.00 – 20.00 Άσκηση σε εξωτερικό χώρο / Outdoor training
20.30 Βραδινό / Dinner
21.30 – 22.30 Chi Kung – Διαλογισμός / Meditation
Τρίτη, Τετάρτη και Πέμπτη 21, 22, 23 Ιουλίου
7.30 – 8.30 Άσκηση σε εξωτερικό χώρο / Outdoor training
8.45 Πρωινό / Breakfast
10.30 – 13.30 Άσκηση σε εξωτερικό χώρο / Outdoor training
13.45 Μεσημεριανό γεύμα / Lunch
17.00 – 20.00 Άσκηση σε εξωτερικό χώρο / Outdoor training
20.30 Βραδινό / Dinner
21.30 – 22.30 Chi Kung – Διαλογισμός / Meditation
Παρασκευή 24 Ιουλίου
7.30 – 8.30 Άσκηση σε εξωτερικό χώρο / Outdoor training
8.45 Πρωινό / Breakfast
10.30 – 13.30 Άσκηση σε εξωτερικό χώρο / Outdoor training
13.45 Μεσημεριανό γεύμα / Lunch
Αναχώρηση / Departure
Άφιξη: Δευτέρα 20 Ιουλίου το μεσημέρι, 3-5μμ.
Αναχώρηση: Παρασκευή 24 Ιουλίου μετά το μεσημεριανό φαγητό
The seminar is addressed to all levels in Tai Chi practice!
“The Art of T’ai Chi Ch’uan” by Tew Bunnag”
“I Ching – The Book of Change”
Short Biography of the Teacher(s)
About Dimitra Zirou
Dimitra Zirou has been practicing Tai Chi, Chi Kung and meditation with Tew Bunnag for 27 years and Vipassana meditation with Dhiravamsa since 2007.
She has been teaching for 17 years in Greece and abroad. She has also been practicing Aikido for the last 17 years and Iaido (Japanese art of sword) for 12 years.
She is also a filmmaker and professor of Photography.
She studied Film and Photography at the University of Illinois in Chicago and Université de Paris I and Interactive Multimedia at the University of Westminster. Her latest film received an award at Barcelona International Film Festival 2019.

Value & Prerequisites
4 Nights
490€/person for Triple or 4 bed Room at Nicholas Stonehouse
650€/ person Double Room, Athena or Esther Villas
800€/ person Single Room, Subject to availability.
Accommodation, meals, seminar.
- Transfer to and from Zen Rocks Mani
- Transfers around Zen Rocks and the area
- Additional therapeutic treatments or private yoga sessions where applicable.
Looking forward to welcoming you to Zen Rocks, rediscover yourself in paradise.
Αccommodations


Double Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.


Triple Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.


Quadruple Room
Deluxe Quadruple Room with Sea View. This quadruple room features a balcony, dining area and minibar. Share a room with three of your friends or three other retreat guests.