“Concealment and Revelation” Through the Tantric Philosophy of Awareness
TEACHER
Nancy Hitzanidou, Vivi Letsou & the NYSY-Abhaya Team of Teachers
DATE
18 June - 21 June
CATEGORY
Yoga & Meditation
PRICE
360 Euro
We will practice
Yoga Asana with Bandhas – Breath – Awareness
Awareness Meditation
Observe our awareness through the constant phases of
“Concealment and Revelation”
Guided by the texts
‘The Heart of Recognition”
“Spanda Karikas”
“Vijnana Bhairava Tantra”
About Nancy Hitzanidou
Nancy ‘s deep love for Yoga as a physical exercise, as a philosophy and as a way of life, infused in her the desire of sharing the joy of Yoga practice with other people.
So, having apprenticed at Yoga Arts School since 2001, she completed in 2008 the Yoga Alliance 200-hour Registered Yoga Teachers Training Program at NYSY Studios with Vivi Letsou. In August 2011, she completed the NYSY Studios Yoga Alliance 500-hour Registered Yoga Teachers Training Program, having chosen Meditation and Tantric Studies as her focus field.
In December 2016, she was certified from the Traditional Yoga Studies Institute (Georg and Brenda Feuerstein), for having completed a 3-year Distance Learning Course (800-hour) in Philosophy and History of Yoga. Her practice is deeply inspired by her Teachers, as well as by the numerous Yoga workshops and Teacher Training programs she attends, in Greece and abroad, led by exceptional Teachers, and concerning various techniques of physical practice (Asana), Pranayama, and Meditation (Dhyana).
Since 2008, she teaches classes, leads workshops, and participates in Teacher Training Programs, in which the physical postures, meditation and applied Yoga Philosophy interweave and inspire each other.
About Vivi Letsou
Bachelor of Science, Master of Arts, Director of NYSY Studios, Co-founder of Zen Rocks, and Avocado Vegetarian Café, Certified Teacher Yoga Alliance 500 hours, Certified Teacher BASIPilates™, Creator of Abhaya Yoga
Vivi is a strong and charismatic Yoga Teacher and Teachers’ Educator. Through her journey of teaching Yoga, practicing Zen, making films in California for 20 years, and then building the vibrant NYSY Academy for Yoga & Pilates and co-founding the well-loved Avocado Vegetarian Café in Athens, she has been able to find a way of Yoga practice that makes us strong in all levels and helps us to triumph even amidst difficult challenges.
Having taught in the traditions of Ashtanga, Anusara, and Vinyasa Yoga, Vivi has created Abhaya Yoga—a style that combines dynamic alignment-based asana, with an empowering philosophy rooted in Tantra and on the Buddhist path of compassion for all beings. With passion and enthusiasm, Vivi shares this incredible Abhaya Yoga journey with friends who are ready.
Zen Rocks is the culmination of Vivi and Eraj’s vision to create an environment that fosters growth, healing, community, and positive life shifts. She invites friends and students to enjoy their stay at Zen Rocks and embark on their unique journey of deep healing and personal transformation.
When you are ready for positive change in,
your life will change positively!
Value for 3 Nights
360 Euro for the three nights in double occupancy room.
What is Included
Accommodation 2 nights
4 Yoga classes & meditation (where applicable)
Τwo delicious vegetarian meals a day (brunch and dinner) and morning tea
All yoga equipment and accessories
Biodegradable toiletries
Not Included
Transfer to and from Zen Rocks Mani
Transfers around Zen Rocks and the area
Additional therapeutic treatments or private yoga sessions where applicable
Packages
Double Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.
Triple Room
Deluxe Triple Room with Sea View. This triple room features a balcony, dining area and minibar. Share a room with two of your friends or two other retreat guests.
Quadruple Room
Deluxe Quadruple Room with Sea View. This quadruple room features a balcony, dining area and minibar. Share a room with three of your friends or three other retreat guests.