Skip links

Zen Rocks Retreat,
Abhaya Yoga & I AM Education
WELCOME you to a

FREE SESSION of
I AM Yoga Therapy
3 STEPS TO RELEASE:
Stress-Pain-Anxiety
& EMBODY WELL BEING

Zen Rocks Retreat &
Abhaya Yoga Academy
WELCOME you to a

FREE SESSION of
I AM Yoga Therapy
3 STEPS TO RELEASE:
Stress-Pain-Anxiety
& EMBODY WELL BEING

LIVESTREAM CLASS BEGINS IN:

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds

Connect.

Listen.

Trust Innate Healing.

In this Session you will get a FREE introduction to:
FREE YOURSELF FROM STRESS – PAIN - ANXIETY
In 3 STEPS:

1. I AM Yoga Therapy - Kamini Desai will introduce the way she uses tools to:

2. Abhaya Yoga - Vivi Letsou will lead a therapeutic class to:

  • Learn an effective scanning method for physical & emotional discomfort
  • Reduce or Eliminate symptoms of stress
  • Release body tightness
  • Learn a simple Breath that brings psychic release
  • Release the trapped healing potential of the body
  • Delve into an immediate, fresh, embodied asana practice
  • Trust our innate awareness
  • Discover freeing breath
  • Move with the healing pulsation from within
  • Feel immediate release

3. Kamini and Vivi will offer a healing meditation & affirmation

Open to ALL LEVELS & AGES

In this 75 minute session Kamini Desai, PhD, will guide you via Yoga Therapy to a talk of how Yoga Therapy can aid the release of emotional and physical pain, anxiety, stress, and discomfort, in an easy to learn effective way.

Vivi Letsou, M.A., will share with you an Abhaya Yoga Asana practice with

3 STEPS of FREEDOM through:

Breath - Movement - Embodied Awareness

~Join this FREE INVITATION to~

  • LIVESTREAM CLASS
  • Open to All Levels
  • Get introduced to effective Physical & Emotional Scanning Technique
  • Move with Ease & Awareness
  • Embody Freedom in Movement
  • Discover our Innate healing Capacity 
US Pacific TIME ZONE: Greek TIME ZONE:
Tuesday, April 5, 8am
Tuesday, April 5, 6pm

Embark on a healing transformational Journey!

Presented by Zen Rocks Retreat, Abhaya Yoga, and I AM Education

Subscribe to Our Event

Register Here

By registering for the event, i agree to being in Zen Rock's database and receiving periodic announcements.

Single Rooms are available at our sister location off-site.
We provide transportation.

Feel free to contact us for more information

Call Now Button