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Custom-tailor your own experience!

Allow our experienced Zen Rocks Team to design an individualized program for you, so we can completely match your needs for strengthening, renewal, healing, relaxation, or intensive training and cross fitness.  

While at Zen Rocks enjoy a healing totally rejuvenating massage by an experienced skillful therapist. We work with a team of responsible, experienced, therapists. 

Let us design the perfect exercise & wellness program for you: Private sessions with an experienced Yoga or Pilates movement specialist to accommodate your individual needs for wholistic body exercise and healing.

Your Zen Rocks week can be an opportunity for total fitness renewal. 

Yoga & Meditation

Abhaya Yoga is a method combining dynamic Hatha Yoga movement, Meditation, and a practical Life Stance. It was created by Vivi Letsou, and inspired by the mudra that signifies Abhaya–NO FEAR.

BASI Pilates

Pilates is a low-impact, full body workout. After your first class you may notice abdominal strength is a key component of the work, but Pilates is never restricted to a single muscle group. In one movement, you may feel your abdominals, inner thighs, glutes, and arms working.

Massage & therapeutics

We work with a team of responsible, experienced, therapists.
Types of Body Treatments & Massage:
Shiatsu Therapy Thai Yoga Massage Swedish & Deep Tissue Reflexology, Reiki, & Craniosacral Therapy.

BASIC
Wellness Package

Join a Class
Daily Meditation
Join a dynamic or relaxing class:
Yoga or Pilates or Nature Running-Trekking or Pool Aqua Fitness

PERSONAL
Fitness Package

Book Private Sessions
Mindfulness or Zen Meditation
Personal Fitness Session, 60-90 minutes: Yoga or Pilates and Weights or Nature Running-Trekking or Pool Aqua Fitness

PREMIUM
Wellness Package

Fitness & Massage
Mindfulness or Zen Meditation
Personal Fitness Session, 60-90 minutes:
Yoga or Pilates and Weights or Nature Running-Trekking or Pool Aqua Fitness
2 Personal Massage Sessions – 60 minutes each

Custom-tailor your own retreat experience at Zen Rocks

Registration Form



Personal Information



Comments or Special Needs:

Is there anything that would prevent you from participating without putting you or others at risk during this program? This may include any physical limitations, injuries, relevant surgeries, past or present mental health issues, PTSD, substance abuse, medications or other.

Your information is private and confidential and will only be used to serve the purposes of enhancing your experience during your Zen Rocks retreat.




After the submit, our team will come up with a package offer and you will be e-mailed shortly!


BOOK A ROOM

Ειδικη Προσφορα για ελληνες

2 συμμετοχες με την τιμη του Ενος!

2 για 1

Μονο 2 δωματια διαθεσιμα!

Επικοινωνήστε μαζί μας στο: contact@zenrocksmani.com

Single Rooms are available at our sister location off-site.
We provide transportation.

Feel free to contact us for more information

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